Gabrielle Hales introduces the practices and rituals she has used over years of teaching and hosting Secret Yoga Club events and retreats. Covers the origins of yoga, movement and the body, breath, meditation, yoga practices, and rituals for the yoga soul.
Author: Gabrielle Hales
Format: Hardback
Dimensions:
Height: 25.2 cm
Width: 19.2 cm
Pages: 224