The Checkin Journal is the perfect mindfulness tool for helping you connect with yourself. Start your day by checking in and listing three emotions that you’re feeling in that moment. Make your list of daily tasks. Finish off your day by checking out.
Material: black cover, with gold embossed details and 100 gsm ivory paper
Dimensions:
Height: 20,5 cm
Width: 14,2 cm
Pages: 274